A Poem From A Tiered Therapist

Prioritize myself

When the weight of the world bears down on my chest, and my body screams

"I NEED REST"

My mind whispers...just pause, just breathe, and remember prioritize myself.

When the noise outside sounds like a ROAR!

And I can take no more.

My mind will whispers, prioritize myself..

To be 100% me, not a fragment, not a ghost... My mind whispers, prioritize myself

It's not selfish, it's truth, it's my quiet, loud vow I choose me first, I choose me now...My mind whispers, prioritize myself

For peace is a gift I can give to myself and each day, with love, my mind will whispers, prioritize myself.